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Performance Paleo Cookbook
Recipes for Training Harder, Getting Stronger and Gaining the Competative Edge
Language
English
English
Book
Paperback
High intensity training is one of the most effective ways to train, but you also need to be eating t...
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Libristo code: 05349324
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High intensity training is one of the most effective ways to train, but you also need to be eating the right foods to get the best results. Superfood Fuel gives readers the best Paleo recipes to supercharge their path to fitness.Stephanie Gaudreau is the creator of the popular Paleo blog, Stupid Easy Paleo, which gets over 35,000 hits a day. And not only does she provide healthy, delicious recipes such as Mocha-Rubbed Slow Cooker Pot Roast, Warm Cinnamon Carrot Fries, Apricot Ginger Pork Tenderloin and Apple Pie Protein Shake, but she also describes in detail which meals to eat before and after your workouts to maximize the superfood benefits, and to increase your strength and speed.
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About the book
Full name
Performance Paleo Cookbook
Author
Stephanie Gaudreau
Language
English
English
Binding
Book - Paperback
Date of issue
2015
Number of pages
224
EAN
9781624141010
ISBN
1624141013
Libristo code
05349324
Publishers
Page Street Publishing Co.
Weight
724
Dimensions
204 x 229 x 14
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