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Perimenopause
The No-BS Guide to Hormones, Health and Taking Back Control
Language
English
English
Book
Paperback
Feel like your body has changed... and nothing works anymore?Perimenopause can feel confusing, frust...
Full description
Libristo code: 52746659
?
44 b
New
44 b
New
18.22
€
Expected in stock
Expected 03. 06. 2026
30-day return policy
Feel like your body has changed... and nothing works anymore?
Perimenopause can feel confusing, frustrating and completely out of your control.
You might be experiencing:
- Stubborn weight gain
- Low energy and poor sleep
- Mood changes and brain fog
And no one has properly explained why.
This book changes that.
Whether you're already experiencing symptoms or want to understand what's coming, this is your no-nonsense guide to navigating perimenopause with clarity and confidence.
Perimenopause isn't the problem. Your approach is.
Nikki Oliveira is a Personal Trainer and certified Menopause Support Coach specialising in perimenopause.
Actress
&
Polyglot
EWA KASP
for
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Libristo has the largest selection of foreign-language books. That’s why I buy my books there.
About the book
Full name
Perimenopause
Author
Nikki Oliveira, Sehar Shahid
Language
English
English
Binding
Book - Paperback
Date of issue
2026
Number of pages
140
EAN
9798196561979
Libristo code
52746659
Publishers
Independently published
Weight
172
Dimensions
140 x 216 x 8
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