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Pilates

Language EnglishEnglish
Book Hardback
Book Pilates Emily Kelly
Libristo code: 09485995
Publishers Anness Publishing, December 2015
A clear and compelling guide to developing a leaner and healthier body with fast - and lasting - res... Full description
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7.69 €
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A clear and compelling guide to developing a leaner and healthier body with fast - and lasting - results. All the techniques are designed to be carried out safely at home by beginners. More advanced variations are included, to challenge you as you progress.

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About the book

Full name Pilates
Author Emily Kelly
Language English
Binding Book - Hardback
Date of issue 2015
Number of pages 96
EAN 9780754831662
ISBN 0754831663
Libristo code 09485995
Publishers Anness Publishing
Weight 402
Dimensions 170 x 224 x 13

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books > Yoga for exercise
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