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Language
English
English
Book
Paperback
Designed to prepare you for the physical and mental demands of PSYOP-style selection. Over 8 weeks y...
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Libristo code: 53370182
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80 b
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80 b
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Designed to prepare you for the physical and mental demands of PSYOP-style selection. Over 8 weeks you will develop strength, endurance, durability, and resilience through structured circuits, running, rucking, and calisthenics - progressing from 4-round foundation circuits to 35-minute AMRAPs and 7-mile rucks at 40 lbs.
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About the book
Full name
PSY-OPS Prep Program
Author
Masters Training Systems
Language
English
English
Binding
Book - Paperback
Date of issue
2026
Number of pages
80
EAN
9798189029301
Libristo code
53370182
Publishers
Independently published
Weight
111
Dimensions
152 x 229 x 5
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