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Run & Cook

Kulinářská příručka správného běžce

Language CzechCzech
Book Paperback
Book Run & Cook Jagoda Podkowska
Libristo code: 28723666
Publishers Alpha book, April 2020
Máte v úmyslu začít s běžeckým dobrodružstvím? Nebo pravidelně trénujete či se připravujete na běžec... Full description
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8.11 €
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Máte v úmyslu začít s běžeckým dobrodružstvím? Nebo pravidelně trénujete či se připravujete na běžecké závody? V této kuchařce najdete kromě kvalitních a zcela zásadních informací o správném stravování pro běžce také celou řadu receptů na lehká, leč vydatná a především chutná jídla. U všech receptů je uvedena energetická hodnota a také u nich nechybí označení, zda jde o pokrm vegetariánský, veganský či bezlepkový. Autorkou knihy je polská výživová poradkyně, sportovkyně tělem i duší Jagoda Podkowská, na receptech se podílel výtečný mladý kuchař a amatérský běžec Michał Toczyłowski.

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About the book

Full name Run & Cook
Author Jagoda Podkowska, Michael Toczylowski
Language Czech
Binding Book - Paperback
Date of issue 2020
Number of pages 288
EAN 9788087529508
Libristo code 28723666
Publishers Alpha book
Weight 655
Dimensions 180 x 249 x 25

Categories

Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Health & wholefood cookery
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