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Runner's Handbook

Language EnglishEnglish
Book Paperback
Book Runner's Handbook Bob Glover
Libristo code: 04024683
Publishers Penguin Books, August 1996
Second updated edition of this classic guide, suitable for beginners of all ages, as well as more ad...
? points 65 b
26.70 €
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Second updated edition of this classic guide, suitable for beginners of all ages, as well as more advanced runners. Includes advice on training techniques, diets and equipment.

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About the book

Full name Runner's Handbook
Author Bob Glover
Language English
Binding Book - Paperback
Date of issue 1996
Number of pages 752
EAN 9780140469301
ISBN 0140469303
Libristo code 04024683
Publishers Penguin Books
Weight 629
Dimensions 130 x 196 x 33

Categories

Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Track & field sports, athletics
Sports & Active outdoor recreation > Active outdoor pursuits > Running & jogging
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