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Running & Being

Name: Running & Being
Brand: Rodale Press Inc.
SKU: 02383187
Price: 12.65 EUR
Availability: InStock
Author: George Sheehan
ISBN: 9781623362539

George Sheehan

Language

English

Book Paperback

Libristo code: 02383187

Publishers Rodale Press Inc., April 2014

Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife retur... Full description

Libristo code: 02383187

31 b

12.65 €

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Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies. Drawing from the words and actions of the great athletes and thinkers throughout history, Dr. Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, he describes what it means to experience the oneness of body and mind, of self and the universe. In this, he argues, we have the power to discover "the truth that makes men free.