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Seniors: Get Strong and Stay Fit (While in Bed)
Language
English
English
Book
Paperback
This book is designed with a series of active stretches and exercises for seniors that can be done w...
Full description
Libristo code: 16841235
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30 b
30 b
12.34
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This book is designed with a series of active stretches and exercises for seniors that can be done while lying in bed. Active stretching not only stretches the muscles and tissues, but prepares the muscles for the action by activating and warming them up.
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About the book
Full name
Seniors: Get Strong and Stay Fit (While in Bed)
Language
English
English
Binding
Book - Paperback
Date of issue
2012
Number of pages
52
EAN
9780615702452
ISBN
0615702457
Libristo code
16841235
Publishers
Easy in Fitness
Weight
82
Dimensions
152 x 229 x 4
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