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Simple Circles: An Exercise Program for Seniors & Their Families

Language EnglishEnglish
Book Paperback
Book Simple Circles: An Exercise Program for Seniors & Their Families Howie Bell
Libristo code: 17056327
Publishers Createspace Independent Publishing Platform, August 2011
Simple Circles is a simple yet complete exercise program for sedentary seniors who are not practiced... Full description
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Simple Circles is a simple yet complete exercise program for sedentary seniors who are not practiced in any regular exercise in their daily routine. This program of 10 easy-to-perform exercises can be implemented by virtually any senior and completed in ab

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About the book

Full name Simple Circles: An Exercise Program for Seniors & Their Families
Author Howie Bell
Language English
Binding Book - Paperback
Date of issue 2011
Number of pages 50
EAN 9781463653873
ISBN 1463653875
Libristo code 17056327
Publishers Createspace Independent Publishing Platform
Weight 63
Dimensions 133 x 203 x 3

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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