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Smart Eating

Language EnglishEnglish
Book Paperback
Book Smart Eating Covert Bailey
Libristo code: 11410831
Publishers Mariner Books, November 1996
Covert Bailey has been saying it for years: diets don't work. In this companio to his bestselling Sm... Full description
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Covert Bailey has been saying it for years: diets don't work. In this companio to his bestselling Smart Exercise, Bailey offers a revolutionary way to think about food, nutrition, and weight loss, showing readers how to achieve and maintain their ideal weight--without ever dieting. Includes a four-color pull-out centerfold of the Smart Eating Food Target and 200 brand-new recipes.

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About the book

Full name Smart Eating
Author Covert Bailey, Bailey, Ronda Gates
Language English
Binding Book - Paperback
Date of issue 1996
Number of pages 246
EAN 9780395854921
ISBN 039585492X
Libristo code 11410831
Publishers Mariner Books
Weight 313
Dimensions 148 x 220 x 15

Categories

Medicine & Nursing > Medicine: general issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Health, Relationships & Personal development > Family & health > Family & relationships: advice & issues
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