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Spark

The Revolutionary New Science of Exercise and the Brain

Language EnglishEnglish
Book Paperback
Book Spark John J. Ratey
Libristo code: 10980743
Publishers LITTLE BROWN & CO, January 2013
The evidence is incontrovertible: aerobic exercise remodels our brains for peak performance. Now in... Full description
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16.08 €
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The evidence is incontrovertible: aerobic exercise remodels our brains for peak performance. Now in paperback, SPARK delivers John J. Ratey, M.D.'s fascinating journey through the mind-body connection, presenting startling research to prove that exercise is our best defense against everything from depression to addiction to menopause to Alzheimer's.

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About the book

Full name Spark
Author John J. Ratey, Eric Hagerman
Language English
Binding Book - Paperback
Date of issue 2013
Number of pages 304
EAN 9780316113519
ISBN 0316113514
Libristo code 10980743
Publishers LITTLE BROWN & CO
Weight 259
Dimensions 138 x 210 x 23

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Society & Social Sciences > Psychology > Cognition & cognitive psychology
Medicine & Nursing > Pre-clinical medicine: basic sciences > Physiology
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