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SQUID Your Brain

Language EnglishEnglish
Book Paperback
Book SQUID Your Brain Philip Zimbardo
Libristo code: 41667958
Publishers Quality of Life eXperiments, September 2022
This book provides readers with skills to successfully manage difficult situations by using our SQUI...
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This book provides readers with skills to successfully manage difficult situations by using our SQUID method for obtaining mindfulness. SQUID stands for Stop - Question - Understand - Imagine - then Decide.




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About the book

Full name SQUID Your Brain
Author Philip Zimbardo
Language English
Binding Book - Paperback
Date of issue 2022
Number of pages 50
EAN 9798218077464
Libristo code 41667958
Publishers Quality of Life eXperiments
Weight 146
Dimensions 203 x 203 x 4

Categories

Children’s, Teenage & Educational > Educational material > Educational: Humanities & social sciences, general > Educational: Social sciences, social studies > Educational: Psychology
Children’s, Teenage & Educational > Children’s / Teenage: Personal & social issues > Children’s / Teenage personal & social issues: Emotions
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