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Strength Training Essentials
Language
English
English
Book
Paperback
Written by an exercise physiologist and sport psychologist this book takes you from the very beginni...
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Libristo code: 17351120
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Written by an exercise physiologist and sport psychologist this book takes you from the very beginning essentials of strength training, through illustrated exercises, and finally to your applications for general fitness and sports. It is not enough to just
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About the book
Full name
Strength Training Essentials
Author
Chris Wells
Language
English
English
Binding
Book - Paperback
Date of issue
2014
Number of pages
66
EAN
9781502923738
ISBN
1502923734
Libristo code
17351120
Publishers
Createspace Independent Publishing Platform
Weight
177
Dimensions
216 x 280 x 4
