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Stress Less: How to Achieve Inner Calm and Relaxation

Language EnglishEnglish
Book Hardback
Book Stress Less: How to Achieve Inner Calm and Relaxation Aubre Andrus
Libristo code: 15864239
Publishers CAPSTONE PR, August 2017
It can be easy to get bogged down in stress. Luckily there are countless strategies to beat it. When... Full description
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It can be easy to get bogged down in stress. Luckily there are countless strategies to beat it. When you're feeling anxious or overloaded, the projects in this book can help. Calm down and center yourself with meditation exercises. Boost your mood with a h

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About the book

Full name Stress Less: How to Achieve Inner Calm and Relaxation
Author Aubre Andrus, Karen Bluth, Veronica Collignon
Language English
Binding Book - Hardback
Date of issue 2017
Number of pages 48
EAN 9781515768227
ISBN 1515768228
Libristo code 15864239
Publishers CAPSTONE PR
Weight 362
Dimensions 207 x 261 x 10

Categories

Children’s, Teenage & Educational > Children’s / Teenage: Personal & social issues > Children’s / Teenage personal & social issues: Body & health
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