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Books in English > Medicine & Nursing > Medicine: general issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition > Supporting Anxiety and Vagus Nerve Dysfunction through Nutrition and Lifestyle

Supporting Anxiety and Vagus Nerve Dysfunction through Nutrition and Lifestyle

Name: Supporting Anxiety and Vagus Nerve Dysfunction through Nutrition and Lifestyle
Brand: Jessica Kingsley Publishers
SKU: 35460465
Price: 44.15 EUR
Availability: InStock
Author: SASHA HOPE
ISBN: 9781839971150

SASHA HOPE

Language

English

Book Paperback

Libristo code: 35460465

Publishers Jessica Kingsley Publishers, October 2023

The vagus nerve is responsible for the regulation of all our internal organ functions. When it is da... Full description

Libristo code: 35460465

108 b

44.15 €

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The vagus nerve is responsible for the regulation of all our internal organ functions. When it is damaged, the wide-ranging impact on our nervous system can manifest in a multitude of ways, including anxiety, hormonal imbalances, gastrointestinal distress, and vertigo.
Based on current research into the vagus nerve and vagus nerve stimulation, this practical guide addresses a crucial missing link in healthcare and functional medicine by providing an innovative protocol on the management of anxiety and vagus nerve dysfunction through nutrition, exercise, and lifestyle.
With a holistic, whole-person approach, this protocol bridges the divide between the physical and the psychological, providing a holistic approach that can be applied widely across various disciplines within healthcare, bodywork, and mental health. It provides detailed theory and is supplemented with an abundance of practical guidance including various recipes whilst also helping practitioners understand how clients may transition to a more sustainable, long-term protocol.