Check order status
LIBRISTO
LIBROAMANTO
mandatory
Forgotten password
Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits. Create an account for free
0
Free delivery for purchases over 69.99 €
DPD courier 5.99 € Bpost point 7.99 € Bpost 7.49 € DPD point 3.49 € GLS courier 4.49 €
phone Contact phoneHow to shop
Free delivery for orders over 69.99 euro.

The Depression Journal

Language EnglishEnglish
Book Paperback
Book The Depression Journal Sophia Kaur Badhan
Libristo code: 45158623
Publishers Jessica Kingsley Publishers, February 2025
The Depression Recovery Journal is designed to support you in managing and understanding your low mo... Full description
? points 51 b
21.04 €
In stock at our supplier Shipping in 3-5 days

30-day return policy

Customers also purchased

Przewodnik po architekturze współczesnej Zukowsky John / Book Paperback
common.buy 10.41 €
LE ROBERT & COLLINS MAXI POCHE ANGLAIS NE collegium / Book Hardback
common.buy 13.65 €
PC-5M sada popisovačů Posca / Stationery items Stationery items
common.buy 24.58 €
Jahrgangsstufe 7, Audio-CD Wolfram Dresel / Audio Audio CD
common.buy 66.87 €
Top
COLEGA VUELVE 2 PACK ALUMNO + EJERCICIOS + LAMINAS María Luisa Hortelano|Elena G. Hortelano / Book Paperback
common.buy 26.90 €
Ludzie, których spotykamy na wakacjach. Wersja ukraińska/ Люди, яких ми зустрічаємо у відпустці Anna Protsuk / Book Hardback
common.buy 15.27 €
Fees Elias Abu Shabaka / E-book Adobe ePub DRM
common.buy 19.92 €
Coraline, spanische Ausgabe Neil Gaiman / Book Hardback
common.buy 11.32 €
Top
Menschen A1/1 Glas-Peters Sabine / Book Paperback
common.buy 11.22 €
Top New
Murdoku Tanja Schröder / Book Paperback
common.buy 11.83 €
rigattiere Franco De Chiara / Book Paperback
common.buy 20.53 €
La révolution blockchain : Explorer l'avenir de la transformation numérique Asha Sohal / Book Paperback
common.buy 39.25 €
Veľmi tajný spolok svojráznych čarodejníc Sangu Mandanna / Book Paperback
common.buy 17.09 €
Evaluacion y manejo pediatrico Jurg Niederbacher / E-book Adobe ePub DRM
common.buy 18.71 €
Emma Jane Austen / Book Paperback
common.buy 13.04 €
Tora. Rozmowa o pięciu pierwszych księgach Biblii Marcin Majewski / Book Paperback
common.buy 5.96 €
Sebepéče pro pečující Lise Leblanc / Book Hardback
common.buy 11.32 €
20 unvergessene Erfolge / Audio Audio CD
common.buy 17.90 €
Zápisník úspěchů Matthias Hechler / Book Hardback
common.buy 12.33 €
Geheimnis des Schoenen Stefanie Voigt / Book Paperback
common.buy 26.80 €
Architekturtheorie. Wegweisende Texte zur Architektur von der Renaissance bis heute / Book Hardback
common.buy 28.32 €
Nimm den Tag wie er ist Sylvia & Laurent / Audio Audio CD
common.buy 17.70 €
The Dog in Photography Raymond Merritt / Book Hardback
common.buy 20.73 €
Sieci telekomunikacyjne Wojciech Kabacinski / Book Paperback
common.buy 27.71 €

The Depression Recovery Journal is designed to support you in managing and understanding your low mood. Drawing on evidence-based techniques, such as CBT, and on the authors'' professional and lived experience, it features helpful journaling prompts, creative activities, and beautiful colouring pages to help you spot early warning signs, communicate better with others and develop coping strategies to improve your wellbeing.

Created by CBT therapist Cara Lisette and mental health advocate Sophia Kaur Badhan, the activities in this journal will help you better understand your experiences of depression and motivate you through difficult days towards living a full and happy life.

Actress & Polyglot
EWA KASP for
Play video
Ewa Kasp
Libristo has the largest selection of foreign-language books. That’s why I buy my books there.

About the book

Full name The Depression Journal
Author Sophia Kaur Badhan, Victoria Barron
Language English
Binding Book - Paperback
Date of issue 2025
Number of pages 128
EAN 9781805014119
ISBN 1805014110
Libristo code 45158623
Publishers Jessica Kingsley Publishers
Weight 334

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with illness & specific conditions
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's address

You might also be interested in

Internet and Email For The Over 50s: Teach Yourself Bob Reeves / Book Paperback
common.buy 13.95 €
Studies in Poltergeists, Obsession, & Possession: Institute for Hermetic Studies Monograph Series Mark Stavish / Book Paperback
common.buy 9.40 €
Economical Writing, Third Edition Deirdre N McCloskey / Book Paperback
common.buy 15.77 €
Black Leopard, Red Wolf Marlon James / Book Paperback
common.buy 12.23 €
Top
Mistborn Boxed Set I: Mistborn, The Well of Ascension, The Hero of Ages Brandon Sanderson / Book Paperback
common.buy 24.37 €
Top
Breathing for Warriors: Master Your Breath to Unlock More Strength, Greater Endurance, Sharper Precision, Faster Recovery, and an Unshakable I Belisa Vranich / Book Paperback
common.buy 15.77 €
Top
Berserk Deluxe Volume 3 Kentaro Miura / Book Hardback
common.buy 38.03 €
The Lady Rogue Jenn Bennett / Book Hardback
common.buy 17.19 €
Ultimate Bible Dictionary: A Quick and Concise Guide to the People, Places, Objects, and Events in the Bible Holman Bible Editorial / Book Hardback
common.buy 10.61 €
Governance and Politics of the Netherlands Galen A. Irwin / Book Paperback
common.buy 62.52 €
Jamey Aebersold Jazz -- All-Time Standards, Vol 25: Book & 2 CDs Jamey Aebersold / Book Paperback
common.buy 25.59 €
American Submachine Guns 1919-1950: Thompson SMG, M3 "Grease Gun," Reising, UD M42 and Accessories Luc Guillou / Book Hardback
common.buy 24.37 €
Atlas of Trichoscopy Lidia Rudnicka / Book Paperback
common.buy 220.36 €
New Localism Bruce Katz / Book Hardback
common.buy 29.94 €
Lonely Planet Africa Lonely Planet / Book Paperback
common.buy 36.72 €
Top
Stolen Focus Johann Hari / Book Paperback
common.buy 12.23 €
Top
General Anatomy and Musculoskeletal System (THIEME Atlas of Anatomy), Latin Nomenclature Erik Schulte / Book Hardback
common.buy 89.53 €
Top New
Mushishi Collector's Edition 2 Yuki Urushibara / Book Hardback
common.buy 23.97 €
NEW NEW ME OYEYEMI HELEN / Book Hardback
common.buy 22.35 €
Rights of Nature and the Testimony of Things Mark Anderson / Book Paperback
common.buy 41.17 €
Assault on the State Stephen E Hanson / Book Hardback
common.buy 19.42 €
Top
Graphic Guide to Frame Construction: Fifth Edition, Revised and Updated Thallon / Book Paperback
common.buy 31.66 €
Top
VISUAL THINKING GRANDIN TEMPLE / Book Paperback
common.buy 14.26 €
Delicious Monsters Sambury / Book Hardback
common.buy 17.29 €

Login

Log in to your account. Don't have a Libristo account? Create one now!

 
mandatory
mandatory
Forgotten password

Don’t have an account? Discover the benefits of having a Libristo account!

With a Libristo account, you'll have everything under control.

Create a Libristo account