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The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety

Language EnglishEnglish
Book Paperback
Book The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety Allen Carr
Libristo code: 18140265
Publishers ARCTURUS PUB, April 2018
Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly tra...
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Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It

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About the book

Full name The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety
Author Allen Carr
Language English
Binding Book - Paperback
Date of issue 2018
Number of pages 256
EAN 9781788283793
ISBN 1788283791
Libristo code 18140265
Publishers ARCTURUS PUB
Weight 294
Dimensions 146 x 208 x 22

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
Health, Relationships & Personal development > Self-help & personal development
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