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Tranquility Through Mindfulness

Language EnglishEnglish
Book Hardback
Book Tranquility Through Mindfulness Robert Leihy
Libristo code: 25694605
Publishers PageTurner, Press and Media, February 2020
This book elaborates on contentedness--one aspect of the mindfulness philosophy that emerges from Bu... Full description
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This book elaborates on contentedness--one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview

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About the book

Full name Tranquility Through Mindfulness
Author Robert Leihy
Language English
Binding Book - Hardback
Date of issue 2020
Number of pages 34
EAN 9781643768212
ISBN 1643768212
Libristo code 25694605
Publishers PageTurner, Press and Media
Weight 278
Dimensions 235 x 225 x 12

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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