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Ultimate Core Ball Workout

Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos

Language EnglishEnglish
Book Paperback
Book Ultimate Core Ball Workout Jeanine Detz
Libristo code: 06571766
Publishers Ulysses Press, June 2005
The author shows readers how to use an exercise ball for "core training," using captioned photograph...
? points 38 b
15.79 €
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The author shows readers how to use an exercise ball for "core training," using captioned photographs to demonstrate proper technique, while offering exercises tuned to all levels. Original.

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About the book

Full name Ultimate Core Ball Workout
Author Jeanine Detz
Language English
Binding Book - Paperback
Date of issue 2005
Number of pages 128
EAN 9781569754689
ISBN 9781569754689
Libristo code 06571766
Publishers Ulysses Press
Weight 310
Dimensions 192 x 233 x 10

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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