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Unanxious

50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm

Language EnglishEnglish
Book Paperback
Book Unanxious Humble the Poet
Libristo code: 50038871
Publishers Hay House UK Ltd, April 2026
Now in paperback: Unanxious is a grounded guide for overthinkers by international bestselling author... Full description
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17.98 €
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Now in paperback: Unanxious is a grounded guide for overthinkers by international bestselling author Humble The Poet. Through practical habits, journal prompts and honest insight, Unanxious will help guide you to work with anxiety rather than wish it away, offering tools to feel calmer, stronger and more in control in everyday life.

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About the book

Full name Unanxious
Author Humble the Poet
Language English
Binding Book - Paperback
Date of issue 2026
Number of pages 288
EAN 9781837826179
Libristo code 50038871
Publishers Hay House UK Ltd
Weight 310
Dimensions 152 x 203

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
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