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Understanding Your Grief
Language
English
English
Book
Paperback
Since its debut thirty years ago, this favorite by one of the world’s most beloved grief counselors...
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Libristo code: 35431362
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Since its debut thirty years ago, this favorite by one of the world’s most beloved grief counselors has found a place in the homes and hearts of hundreds of thousands of mourners across the globe. Filled with compassion and hope, Understanding Your Grief helps you understand and befriend your painful, complex thoughts and feelings after the death of someone loved. Befriending grief may sound counterintuitive, but actually, your grief is your love for the person who died in a different form, and like that love, it’s also natural and necessary. Perhaps above all, Understanding Your Grief is practical. It’s built on Dr. Wolfelt’s Ten Touchstones, which are basic principles to learn and actions to take to help yourself engage with your grief and create momentum toward healing. This second edition maintains the content of the first edition but builds on it by adding concise wisdom on new topics such as the myth of closure, complicated and traumatic grief, grief overload, unmourned grief, loneliness, the power of ritual, and more. Excellent as an empathetic handbook for anyone in mourning as well as a text for support groups, Understanding Your Grief pairs with a guided journal.
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About the book
Full name
Understanding Your Grief
Author
Alan D Wolfelt
Language
English
English
Binding
Book - Paperback
Date of issue
2021
Number of pages
176
EAN
9781617223075
ISBN
1617223077
Libristo code
35431362
Publishers
Companion Press,US
Weight
338
Dimensions
215 x 140 x 20
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