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Wheat Belly

Language EnglishEnglish
Book Paperback
Book Wheat Belly Davis
Libristo code: 22546292
Publishers HarperCollins Publishers, December 2019
In this revised and updated edition, renowned cardiologist William Davis explains how eliminating wh... Full description
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In this revised and updated edition, renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems.Every day we eat food products made of wheat. As a result millions of people experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventative cardiologist William Davis calls ‘wheat bellies’. According to Davis, that fat has nothing to do with gluttony, sloth or too much butter: it’s down to the whole grain food products so many people eat for breakfast, lunch and dinner.After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic – and its elimination is key to dramatic weight loss and optimal health.In Wheat Belly Davis exposes the harmful effects of what is actually a product of genetic tinkering being sold to the public as ‘wheat’ and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Benefits include: substantial weight loss, correction of cholesterol abnormalities, relief from arthritis, mood benefits and prevention of heart disease.Informed by cutting-edge science and nutrition, and numerous case studies, Wheat Belly is an illuminating look at what is truly making us sick.

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About the book

Full name Wheat Belly
Author Davis, MD, William
Language English
Binding Book - Paperback
Date of issue 2019
Number of pages 400
EAN 9780008367466
ISBN 0008367469
Libristo code 22546292
Weight 286
Dimensions 393 x 199 x 22
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