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Worry Less

Language EnglishEnglish
Book Paperback
Book Worry Less Susan M. Orsillo
Libristo code: 02951863
Publishers Guilford Publications, June 2016
An effective workbook providing a blueprint for using mindfulness to start living life to the fulles...
? points 45 b
18.56 €
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An effective workbook providing a blueprint for using mindfulness to start living life to the fullest.

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About the book

Full name Worry Less
Author Susan M. Orsillo
Language English
Binding Book - Paperback
Date of issue 2016
Number of pages 276
EAN 9781462525454
ISBN 1462525458
Libristo code 02951863
Publishers Guilford Publications
Weight 618
Dimensions 204 x 267 x 15

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Society & Social Sciences > Psychology > Abnormal psychology
Society & Social Sciences > Psychology > Psychology: emotions
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