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Yoga Ashtanga Vinyasa

Language FrenchFrench
Book Book
Book Yoga Ashtanga Vinyasa Mouze
Libristo code: 35015922
Le Yoga Ashtânga vinyâsa, parfois appelé Power Yoga aux États-Unis est une puissante technique de yo... Full description
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Le Yoga Ashtânga vinyâsa, parfois appelé Power Yoga aux États-Unis est une puissante technique de yoga qui utilise la synchronisation de la respiration et du mouvement pour harmoniser le corps et l’esprit. Les postures sont enchaînées rapidement et soigneusement rythmées avec la respiration, constituant un exercice intense qui développe force, endurance, concentration et souplesse. Broché 15 x 21 - environ 100 illustrations - 158 pages

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About the book

Full name Yoga Ashtanga Vinyasa
Author Mouze
Language French
Binding Book - Book
Number of pages 158
EAN 9782911166112
Libristo code 35015922
Weight 242
Dimensions 150 x 210 x 17
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