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Yoga Fitness

Language FrenchFrench
Book Paperback
Book Yoga Fitness O'Neill
Libristo code: 35369204
Publishers POPCORN EDITION, June 2021
Vous voulez essayer le yoga mais n'êtes pas convaincu qu'il puisse booster vos capacités physiques ?... Full description
? points 30 b
12.36 €
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Vous voulez essayer le yoga mais n'êtes pas convaincu qu'il puisse booster vos capacités physiques ? Détrompez-vous ! Le yoga est utilisé par les athlètes et sportifs pour améliorer leur forme, booster leurs performances et prévenir les blessures. Ce guide, élaboré par des experts vous explique comment profiter des bienfaits du yoga à la maison pour améliorer vos capacités physiques, tonifier et renforcer votre corps et rester au top de votre forme.Ce guide détaillé expose les techniques de base et les postures dont vous avez besoin pour débuter, et propose des séances sur mesure pour atteindre vos objectifs – que vous désiriez vous entretenir, prévenir les blessures ou booster vos performances dans votre sport favori.

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About the book

Full name Yoga Fitness
Author O'Neill
Language French
Binding Book - Paperback
Date of issue 2021
Number of pages 130
EAN 9782919708536
Libristo code 35369204
Publishers POPCORN EDITION
Weight 274
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