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Yoga: Critical Alignment

Building a Strong, Flexible Practice through Intelligent Sequencing and Mindful Movement

Language EnglishEnglish
Book Paperback
Book Yoga: Critical Alignment Gert Van Leeuwen
Libristo code: 01349878
Publishers Shambhala Publications Inc, August 2013
Yoga: Critical Alignment is an innovative, illustrated guide to new practices that release the tensi... Full description
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Yoga: Critical Alignment is an innovative, illustrated guide to new practices that release the tension held in the body to create a new balanced alignment. In yoga, even seasoned practitioners have the habit of working the body from the surface laye

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About the book

Full name Yoga: Critical Alignment
Author Gert Van Leeuwen
Language English
Binding Book - Paperback
Date of issue 2013
Number of pages 424
EAN 9781611800630
ISBN 1611800633
Libristo code 01349878
Publishers Shambhala Publications Inc
Weight 1160
Dimensions 209 x 278 x 26

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books > Yoga for exercise
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