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Zero Stress Zone

A Layman's Guide to Stress Management

Language EnglishEnglish
Book Paperback
Book Zero Stress Zone Top Harris
Libristo code: 08494537
Publishers AuthorHouse, September 2007
This Layman's guide to stress management offers simple stress reduction and avoidance techniques. We... Full description
? points 32 b
13.36 €
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This Layman's guide to stress management offers simple stress reduction and avoidance techniques. We can utilize these techniques in our daily quest for a stress free environment. By introducing zero stress as a mindset and not just a catch phrase, this book will help us get to that place I call the Zero Stress Zone. As you will discover, it is so easy you might ask yourself why you need a book to get there. In the end however, if you ask yourself that question, you will have gained an understanding of how simple stress management can really be.

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About the book

Full name Zero Stress Zone
Author Top Harris
Language English
Binding Book - Paperback
Date of issue 2007
Number of pages 108
EAN 9781434332516
ISBN 9781434332516
Libristo code 08494537
Publishers AuthorHouse
Weight 128
Dimensions 131 x 202 x 7

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Society & Social Sciences > Education
Health, Relationships & Personal development > Self-help & personal development
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