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Eat well with easy, tempting dishes to manage your type 2 diabetesA diabetes diagnosis often means changing your diet-but doing so doesn't have to be difficult or boring. The 30-Minute Type 2 Diabetes Cookbook is full of nutritious dishes that utilize basic ingredients and require minimal prep, allowing you to eat healthy and manage your diabetes symptoms without spending a ton of time in the kitchen.75 scrumptious recipes-From sizzling Mongolian-Inspired Beef to a succulent Salmon Po'boy, feast on a range of fast, simple recipes that are light on carbs and sugar but big on flavor.Overview of type 2 diabetes-Learn the connection between diabetes and diet, including the role of blood sugar, insulin, and the glycemic index.Strategies for success-Sticking to your new diet is made easier with tips for stocking your pantry with nutritious staples, suggestions for "e;make ahead"e; meals, and healthy ways to satisfy your cravings.Transform your diet and take control of your health with the 30-Minute Type 2 Diabetes Cookbook.
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