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冥想的科學（電子版）

Language ChineseChinese
E-book Adobe ePub DRM
Publishers Weishan Xia, September 2023
自從學習冥想以來，我開始陸續寫下一些小文章用以記錄本人的體驗與發現。然而，隨著我對冥想的認識不斷加深... Full description
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自從學習冥想以來，我開始陸續寫下一些小文章用以記錄本人的體驗與發現。然而，隨著我對冥想的認識不斷加深，我逐漸發覺其實體驗是非常個人化的東西，也就是說，每個人的冥想體驗都可能不同。不過，有一樣東西卻是永恒不變的，是不因人而異的，那就是冥想的生物學本質，這也正是我試圖發現的全部內容。現在，我就把我的這些粗淺的"發現"彙集成一個小冊子，供大家交流參考，批評指正。


另外，這本小冊子的主旨在于討論冥想的科學本質，並不在于教導冥想的具體方法。不過，如果你真的理解了冥想的本質，那麽你就會對各種各樣的冥想方法有一個更加清晰的認識；你就知道為什麽會有這麽多看似不同的冥想方法，以及它們之間是否存在某種內在的共通之處；你也就會明白哪種方法更"好"，或者說更適合你；你還會明白冥想到底會給我們帶來哪些益處，以及為什麽會帶來這些益處；等等一系列問題的答案。


還有，本文的主旨在于討論冥想的生物學本質，並不在于討論由冥想衍生出來的哲學以及宗教話題。這是因為，就像冥想的體驗是非常個人化的東西一樣，由冥想所引發的哲學思考和宗教感悟也是五花八門，因人而異的。更主要的是，在我看來，這些思考與感悟之中的絕大部分（如果不是全部的話）並無根本上的矛盾與沖突，即使表面上有所不同，也並不存在正確與錯誤，或者高深與膚淺的差別。

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About the book

Full name 冥想的科學（電子版）
Author Weishan Xia
Language Chinese
Binding E-book - Adobe ePub DRM
Date of issue 2023
Number of pages 66
EAN 9781088032725
Libristo code 47346630
Publishers Weishan Xia

Categories

Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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