Contact
How to shop
Delivery
Shopping guide
Complete Anti-Inflammatory Diet for Beginners
A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
English
28 b
Customers also purchased
/
Paperback
35.59
€
/
Paperback
39.01
€
The no-stress guide to boosting energy and relieving pain with the anti-inflammatory diet It's possible to reverse chronic inflammation and improve overall health through simple dietary changes, and The Complete Anti-Inflammatory Diet for Beginners breaks the process down into simple, actionable steps that anyone can take-starting today.With easy recipes and weekly shopping lists, this essential anti-inflammatory diet cookbook makes it easy for you to start and follow an anti-inflammatory diet that can help you strengthen your immune system, relieve pain, ease healing, and feel more satisfied and energized every day!Learn the basics of an anti-inflammatory diet-Find guidelines from a registered dietician, including an anti-inflammatory foods list that covers which foods can soothe inflammation and which ones to avoid.Easy meal prep and planning-A 2-week meal plan takes you through exactly what to cook and eat for every meal as you get started, so there's no stress or guesswork.Quick and tasty cooking-Beyond the meal plan, you'll find plenty of healthy recipes to try, most of which only require about 5 main ingredients-from roast chicken with a side of white beans to a hearty lentil and beet salad.Eat and live better with The Complete Anti-Inflammatory Diet for Beginners.
About the book
English
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's addressYou might also be interested in
/
Hardback
26.74
€
/
Paperback
12.96
€
/
Paperback
21.11
€
/
Paperback
14.07
€
/
MP3
15.07
€
/
Adobe ePub DRM
13.97
€
Hi! I'm Libroamiko, your book advisor.
How can I help you?