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Die Banting-oplossing

Jou laekoolhidraat-gids tot permanente gewigsverlies

Language AfrikaansAfrikaans
E-book Adobe ePub DRM
E-book Die Banting-oplossing Bernadine Douglas
Libristo code: 40778762
Publishers Penguin Books (South Africa), April 2016
DIE BANTING-BOEK WAAROP ALMAL GEWAG HET! Uiteindelik! 'n Allesomvattende boek wat al jou vrae oor di... Full description
? points 25 b
10.32 €
In stock Immediate digital delivery

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DIE BANTING-BOEK WAAROP ALMAL GEWAG HET! Uiteindelik! 'n Allesomvattende boek wat al jou vrae oor die Banting-leefstyl beantwoord EN 'n oplossing bied vir permanente gewigsverlies. Die Banting-oplossing verduidelik nie net wat Banting behels nie, dit: verskaf antwoorde op Banters se dringendste vrae; skiet die mites wat rondom Banting ontstaan het, aan flarde; bevat handige maaltydplanne en Banting-vriendelike voedsellysies; verskaf wenke oor wat om te doen wanneer gewigsverlies tot stilstand kom; help jou om voedseletikette te verstaan; en wys jou hoe om te Bant sonder om die bank te breek, en dat almal die leefstyl kan volg. Maar die heel belangrikste - die boek leer ons hoe om ontslae te raak van daardie ekstra kilogramme en hoe om hulle vir ewig weg te hou! Resultate van in-diepte navorsing word ondersteun deur gevallestudies en voor-en-na foto's. Lesers het nou toegang tot alle inligting oor Banting in een boek.

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About the book

Full name Die Banting-oplossing
Author Bernadine Douglas
Language Afrikaans
Binding E-book - Adobe ePub DRM
Date of issue 2016
Number of pages 320
EAN 9781776090372
Libristo code 40778762
Publishers Penguin Books (South Africa)

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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