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Halterofilia

Guia completa para deportistas y entrenadores

Language SpanishSpanish
E-book Adobe ePub DRM
Publishers Paidotribo, September 2020
Halterofilia. Guía Completa para deportistas y entrenadores es el manual más completo y práctico par... Full description
? points 40 b
16.48 €
In stock Immediate digital delivery

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Halterofilia. Guía Completa para deportistas y entrenadores es el manual más completo y práctico para el aprendizaje y enseñanza de los levantamientos para deportistas de todas las disciplinas. Siguiendo una progresión lógica de principio a fin, el libro cubre todos los aspectos del aprendizaje y el entrenamiento con la simplicidad necesaria para los principiantes y la complejidad deseada por los levantadores de nivel más avanzado.– Progresiones de aprendizaje – Ejercicios suplementarios– Corrección de errores – Entrenamiento de la flexibilidad– Diseño de programas – Nutrición y peso corporal– Tratamiento de recuperación – Equipamiento e instalaciones – Competición

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About the book

Full name Halterofilia
Author Greg Everett
Language Spanish
Binding E-book - Adobe ePub DRM
Date of issue 2020
EAN 9788499109428
Libristo code 47787736
Publishers Paidotribo

Categories

Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Weightlifting
Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
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