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Recupera tu mente

Language SpanishSpanish
E-book Adobe ePub DRM
E-book Recupera tu mente Lodro Rinzler
Libristo code: 41257548
Publishers Editorial Kairos, March 2022
Todos estamos expuestos a un alto grado de estres. Muchas personas se sienten mortificadas por la an... Full description
? points 21 b
8.81 €
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Todos estamos expuestos a un alto grado de estres. Muchas personas se sienten mortificadas por la ansiedad. La buena noticia es que no tenemos por que estarlo. Puede vivirse una vida sin tanta ansiedad, desasosiego y estres. Podemos entrenar a la mente para sentir plena satisfaccion, paz y alegria, incluso en medio de circunstancias dificiles. Lodro Rinzler, autor de varios xitos de ventas e instructor de meditacin budista desde hace mucho tiempo, nos muestra cmo trabajar con la mente para desestresarnos, aprender a relajarnos, apreciar el mundo una vez ms y recuperar el potencial de tu mente.

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About the book

Full name Recupera tu mente
Author Lodro Rinzler, Miguel Portillo
Language Spanish
Binding E-book - Adobe ePub DRM
Date of issue 2022
EAN 9788411210270
Libristo code 41257548
Publishers Editorial Kairos

Categories

Philosophy & Religion > Religion & beliefs > Buddhism > Buddhist life & practice
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