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Written with the emotional needs of men in mind, this book explores the numerous triggers that can provoke anger in men. In clear, easy-to-understand language, it outlines steps men can take to better manage their anger and regain control of their lives. Includes 22 true stories of law enforcement officers, military men, and others who describe the devastating impact of anger on themselves and those around them. Outlines seven practical anger management skills applied to each of the revealing stories.